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Tag archive for ‘Stress management’
By Guest Author On Wednesday, April 17th, 2019
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Can Eating Disorder Treatment Centers Treat Avoidant Restrictive Food Intake Disorder?

Avoidant-Restrictive Food Intake Disorder (ARFID) or “selective eating disorder” is a fairly newly defined eating disorder characterized by a resolute refusal to eat certain foods. Someone with ARFID More...

By Guest Author On Wednesday, April 17th, 2019
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Four Mood Disorders That Commonly Co-Occur with Eating Disorders and How to Acquire Care

Mood disorders tend to affect people with eating disorders far more often than the general population. These disorders require dual treatment to ensure patients can move toward their goal of becoming fully recovered. More...

By Guest Author On Friday, April 12th, 2019
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4 Ways You Can Improve Your Heart Health

It goes without saying that you need to look after your heart. Performing this all-important task is, however, not particularly straight forward, though. It takes a lot of dedication to look after your ticker and More...

By Guest Author On Sunday, April 7th, 2019
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Depression: A biological disorder

Depression is commonly known as a crippling mood disorder. An imbalanced mental state makes a person negative and unhappy. The universal definition of depression is that it is a state of downfall in every field More...

By Guest Author On Friday, April 5th, 2019
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3 Essential Mindset Shifts to Help Improve Your Wellbeing and Succeed in Life

People often look at ‘mindset shifts to become healthier’ only in the context of exercising or complex fitness and nutrition. If you want to achieve real results and, for example, lose weight, diet and exercise More...

By Guest Author On Friday, April 5th, 2019
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Design Features to Consider When Choosing Your Bed

A bed is a bed. Or, is it? Actually, there is an incredible variety of bed designs available, each bed having its own combination of features. Rather than just choosing the first bedroom set that catches your eye, More...

By Guest Author On Friday, March 29th, 2019
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Treatment Options For Hallucination

Hallucination is a trick played on body senses such as tastes, hears, smells or feels. Most of the people are associated hallucinations. They affect all five of your senses. There are numerous things to cause a More...

By Guest Author On Tuesday, March 26th, 2019
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7 Benefits Of Drinking More Water

Nobody likes to think about the possibility that they aren’t drinking enough water, but if we really thought about it, most of us would admit we could be doing more. The recommended amount is 8 glasses a day, More...

By Guest Author On Monday, March 25th, 2019
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Things You Should Know About Aromatherapy

Aromatherapy is a holistic treatment that uses natural plant extracts to enhance physical and emotional health by relieving stress, anxiety and depression. It is a therapeutic practice that aims to improve the body, More...

By Guest Author On Friday, March 15th, 2019
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Effective Tips To Look After Your Mental Health With Age

First things first, mental health is not all about keeping yourself away from ailments like a headache in the name of being healthy. This term is in fact broad enough to incorporate several aspects that collectively More...

By Guest Author On Thursday, February 21st, 2019
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How Tai Chi and Tai Cheng workout programs revolutionise people’s lives

Tai Chi and Tai Cheng are non-competitive martial arts that come with multiple health benefits. They are forms of exercises that combine stretching, with physical exercise and mindfulness. Both workout programs More...

By Guest Author On Friday, February 15th, 2019
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We have got a place for all your precious memories to store- a photo book

With the rush to earn more, people have started to distance themselves from one another. A general meet over a cup of tea or something is getting rare day by day. People are losing their approach by which they can More...

By Guest Author On Saturday, February 9th, 2019
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4 Ways to Get a Better Night’s Sleep

For many people, nothing can affect work and home life quite like a lack of sleep. Sometimes it is difficult to pin down what exactly is causing sleep disturbances, but by changing certain habits such as caffeine More...

By Guest Author On Tuesday, February 5th, 2019
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Building a Strong Working Relationship: 6 Tips for Managing Your Employees

It’s a commonly held work belief that your employees are only as strong as their manager lets them be. As the manager, supervisor, boss, or owner, then, it’s your job to ensure you are utilizing your staff effectively More...

By Guest Author On Tuesday, January 29th, 2019
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What Can be Done to Alleviate Stress?

Almost all the people that you encounter will tell you that the life of today is fast-paced. Activities are usually lined up, one immediately right after the other, to make sure that time is maximized. People, especially More...

By Guest Author On Monday, January 28th, 2019
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Employee Wellness Trends in 2019 All Employers Should Follow

Keeping employees engaged and happy in the workplace is one of the most important variables that a company should pay attention to. The corporate wellness industry is on a constant evolution, especially over the More...

By Guest Author On Saturday, January 26th, 2019
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Reasons Why a Lot of People Hate Cleaning Their Houses

The thought of cleaning your house might make you feel irritated and annoyed. You know that there are other things that you can do with your time, but you have no choice, but to clean. It is crucial to understand More...

By Guest Author On Tuesday, January 22nd, 2019
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6 Incredible Ways Jogging Helped Me Recover From My Addiction

Alcohol reared its ugly head into my life when I was nine years old, when I managed to sneak some at a family party. That was the first time I got drunk. Our relationship extended throughout my teenage years. I More...

By Guest Author On Tuesday, January 22nd, 2019
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7 Expectations That Men Secretly Have in A Relationship

There are various things that can never be told, but, they must be understood by the couples in a relationship. There are various kinds of things that couples expect from each other, but never want to say it clearly. More...

By Guest Author On Thursday, January 17th, 2019
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Self Care Tips For Surviving Your Divorce

Divorce can be devastating for your entire family. Not only does it take a terrible emotional toll on the adults involved in the ending of the marriage, but the children in your family are also affected. Keeping More...

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