
7 Herbal Teas You Must Try for a Healthier Lifestyle
A healthy diet does not have to be complicated or fancy. A few beneficial ingredients can serve the purpose for your health. Since ancient times, herbs have been used in various forms to have a healthy way of More...

5 Benefits of Taking a Multivitamin
People are always striving for balance. They try to eat well, exercise more, and sleep better. They try to navigate through each day of every week with as little stress as possible, taking everything in strides. More...

How can these bodybuilding supplements be useful?
In today’s world, it is very common to find a large series of medicines which vary depending on each of their uses. Within the world of steroids, this is also the case. In fact, this branch of medicines is More...

Are Plant Based Vitamins Healthy?
Many people from all around the globe are not getting enough nutrients from their diet alone. Vitamins and other dietary supplements are apart of a $30 million industry annually just in the US. Today, over half More...

Top 5 Medicines to Increase Vitamin B
Vitamins are organic compounds which are required by the body in small amounts in order to carry out the normal body functions. Vitamin B complex is one of these organic compounds which are quintessential for the More...

New Study Says Multi-Vitamins are Useless
Vitamin and mineral supplements may be a waste of money, according to a new study. The research found that multi-vitamins provided no helpful or harmful effect. The study, published in the American College of Cardiology, More...

Types of Hormones in the Human Body
A thorough search of the types of hormones in the human body could yield upwards of sixty to seventy responses. Some of these chemical messengers fall into the category of major hormones, influencing important daily More...

Anabolic Steroids: Knowing how much to take can have significant benefits!
Hearing about something creates an impression; it can be good or bad. However, it is nice to have correct information about anything. One of the perceptions of steroids is that they are illegal. However, this is More...

Advantages and Disadvantages of Taking Protein Supplements
Although it is best to take all required nutrients from regular food, protein supplements have multiple benefits that support and facilitate your body’s health. Therefore, many nutritionists recommend taking protein More...

The positive effects of Multivitamins to your daily fitness and health
As one of the hotly debated issues in modern nutrition, multivitamins are often misunderstood as a waste of money or as a source of excessive vitamins and minerals. Rita Galloway, nutritionist at YesWellness, points More...

Nutritional Complexities for People Who Had Weight Loss Surgery
This country is in the grips of the obesity epidemic, and it doesn’t seem to be getting any better. However, great strides are being made by offer people things such as lap band surgery, thereby preventing them More...

5 Foods That May Prevent Alzheimer’s Disease
As humans grow older, their bodies and minds change and may begin to suffer from a number of different ailments. While most of these issues are easily treated with medication, the mental illness Alzheimer’s Disease can More...

What’s the Difference: Smart Drugs Vs. Nootropics
You’ve probably read a bit about nootropics and smart drugs, but you may think that they are one and the same. They’re not. If you want a safer alternative to smart drugs, here are what some experts think you More...

Vitamin B dietary supplement tests positive for anabolic steroids: FDA
The U.S. Food and Drug Administration (FDA) warned consumers Friday not to use or buy Healthy Life Chemistry By Purity First B-50, marketed as a vitamin B dietary supplement. A preliminary FDA laboratory analysis More...