Fun and Unusual Ways to Encourage Kids to Stay Healthy
Encouraging kids to stay healthy is not always easy. However, there are many fun and unusual ways that you can do this. As such, if you are worried about your kids’ health or believe that they are not as healthy More...
Frustrated with Your Weight Loss Journey? Here Is How to Achieve Your Desired Results
Has this thought ever crossed your mind, ‘I workout so hard But I can’t losing weight?’ Don’t be anxious because there is a way to change your situation. You can still get back on track. You may feel as More...
Best Vitamins for College Students
Student life takes its toll on the body. Between exploring your independence and taking on tough academic tasks, your body is under strain. Writing an essay or completing an assignment on an empty tank is very difficult. More...
Is Outpatient Treatment for Eating Disorders a Right Fit for Teens?
Recovery from common eating disorders like bulimia nervosa and anorexia nervosa is possible with the right level of care and a strong support system in place. For parents of teens with bulimia eating disorder, finding More...
Can Eating Disorder Treatment Centers Treat Avoidant Restrictive Food Intake Disorder?
Avoidant-Restrictive Food Intake Disorder (ARFID) or “selective eating disorder” is a fairly newly defined eating disorder characterized by a resolute refusal to eat certain foods. Someone with ARFID More...
Ketogenic Diet Offers Health Benefit for Diabetic Patients
You may have heard by now that ketogenic diets are all the rage for people who seek to lose fat and build muscle. What you may not know, is that it can be outstanding for your health as well. Especially for the 100 More...
How Fruits Or Veggies Are Good For Healthy Diet
As everyone knows both fruits and vegetables serves as the best ingredients for a healthy diet and it is crucial to consume a variety of fruits or veggies in a day. However, along with variety, it is recommended More...
Ample Meal Replacement Shakes Review
photo/pixabay public domain pictures Finding the ideal answer for your regular nourishment needs can be pretty difficult, especially when you are a very busy person. You may need the ease of just picking up a drink More...
New Study Says Multi-Vitamins are Useless
Vitamin and mineral supplements may be a waste of money, according to a new study. The research found that multi-vitamins provided no helpful or harmful effect. The study, published in the American College of Cardiology, More...
How To Increase Your Productivity At Work
Many people have jobs which leave them feeling drained at the end of the day, yet still haven’t finished all of their tasks. It can leave them feeling frustrated and wondering what they’ve done wrong. Often More...
Sports Nutrition Now Focusing on Nootropic Supplements
Brain-enhancing nootropic supplements are becoming an integral part of sports nutrition, emphasizing the theory that the mind and body are one. “Every change in the physiological state is accompanied by an More...
How to Know Which Health Trends You Should Follow
Everywhere we turn, there are articles telling us how to lose those extra five pounds, TV commercials telling us which exercise machine we need to get that six-pack, and even friends and family encouraging us to More...
Who Else Wants to Know How to Get the Best Results from a Workout Machine?
If you want to lose weight or stay fit, getting a workout machine can help you to get good results. The Bowflex Max is one such machine as it is a powerhouse in the fitness industry. If you would like to workout More...
5 Health Benefits From Switching to a Standing Desk
Sitting all day at work has been proven to have very adverse effects on your health. In a recent study, 86% of Americans sit for their job, and that is having negative effects on both short and long term health. While More...
7 powerful tips for drug addiction treatment
Developing any drug addiction is a clear sign of weak point and it takes a huge amount of willpower for overcoming this issue. Abusing certain or illegal prescription medicines can create some changes in your brain, More...
GMOs in the News: Evidence That Pests Have Become Immune
Amid all the controversy over the wide scale use of genetically modified organisms, GMOs, it has recently come to light that all the hubbub may finally be paying off. Within the past several months, several studies More...
Secret health benefits of Manuka Honey
Manuka honey, created in New Zealand by honey bees that fertilize the Manuka shrubbery, is a standout amongst the most exceptional and useful types of nectar on the planet. There is numerous Manuka honey utilizes More...
The positive effects of Multivitamins to your daily fitness and health
As one of the hotly debated issues in modern nutrition, multivitamins are often misunderstood as a waste of money or as a source of excessive vitamins and minerals. Rita Galloway, nutritionist at YesWellness, points More...
Why More Americans Are Turning to Herbal Medicine
As Americans continue to find alternative methods of improving their health concerns, some feel that visiting a doctor and receiving a prescription just isn’t enough. This is especially true with the skyrocketing More...
The Six Benefits of Pressure Cooking
Although pressure cookers have been used in kitchens for years, some people are fearful of using them. This may be due to a childhood memory of a pressure cooker screeching and then exploding in the home, ruining More...
