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Tag archive for ‘Stress management’
By Guest Author On Wednesday, November 6th, 2019
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How to turn your life around after a challenging phase

As human beings, we are all fundamentally flawed and susceptible to persuasion. For some of us, this can lead us down a dark path, eclipsing some of what ought to have been productive years. If you have made the More...

By Guest Author On Friday, November 1st, 2019
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Amazing Things You Didn’t Know About Saliva

The saliva is an underrated body fluid that is becoming an increasingly important tool for diagnosis, research, as well as health. When saliva comes to mind, most of us think of it as just a body fluid that aids More...

By Guest Author On Friday, November 1st, 2019
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6 Simple Tips for Organizing Your Small Event

Small events at cafes, school gyms, and the like are often more challenging than they seem on the surface. It can get dicey keeping things together for a get-together that you thought would be a rather modest affair. More...

By Guest Author On Saturday, October 26th, 2019
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How to Get Back into Shape Easily: Follow this 7-step plan

Everyone finds it challenging to get in shape, and the ones that do manage, must find ways to make fitness a joy, rather than an obligation. Of course, many of us start off fueled with intent and purpose, but exercise More...

By Guest Author On Friday, October 25th, 2019
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How to Start a Career in Teaching Yoga

Yoga offers many benefits to the human body. Studies say that regular yoga sessions can help manage stress levels, decrease back pain and improve flexibility. Some people even find yoga rewarding and look forward More...

By Guest Author On Wednesday, October 23rd, 2019
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3 Destinations to Go Camping in Europe Next Year

Europe is a fascinating and historic destination as a whole, with many iconic cities to explore, great hotels and resorts and other options. However, one great way to “do” Europe is to take a camping vacation, More...

By Guest Author On Sunday, October 13th, 2019
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Amare Global Reviews: Simple Ways To Improve Your Mental Wellbeing

One of the most significant medical advancements which we have seen in the last 20 years has been our approach towards mental health and this is a hugely positive step forward which has been long overdue. More and More...

By Guest Author On Saturday, October 12th, 2019
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Bogoljub Karic: How to Improve Your Focus

Not having focus or not having the ability to focus is something which can really have a negative effect on your daily life. Whether you are work, at home or at the gym, the ability to focus is how we learn to be More...

By Guest Author On Wednesday, October 9th, 2019
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Types of Damages You May Claim After a Personal Injury

When meeting with personal injury attorneys, the first thing that most people ask is how much is their case worth and what they can get compensated for. After all, victims of personal injury must know if a lawsuit More...

By The Dispatch On Friday, September 6th, 2019
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Tampa’s Franciscan Center working to promote well living, calling for public involvement

The Franciscan Center is seeking fresh ideas and programming to promote well living and invites the public to share and enjoy its venue and facilities.  “If you have an idea for a workshop, class or program that More...

By Guest Author On Thursday, September 5th, 2019
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5 Tips for a Successful Mommy Makeover

Childbirth is the most amazing part of being a woman. Bringing your child into the world gives a woman’s life a whole new meaning. But despite the many joys of motherhood, it also brings many changes in a woman’s More...

By Guest Author On Tuesday, September 3rd, 2019
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The Top Fitness Trends to Watch Out For in 2020

There’s still a good chunk of 2019 left, but fitness fanatics are already looking forward. The big fitness trends of this year have seen some significant changes in the health and fitness industry, and gym owners More...

By Guest Author On Monday, August 26th, 2019
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The Mental Health Benefits of Exercise: Know Before You Go!

No doubt, physical exercise, along with healthy nutrition and lifestyles changes, can help to combat various diseases. There are many physical benefits of exercise including weight control, lower blood pressure, More...

By Guest Author On Saturday, August 24th, 2019
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4 Benefits of Exercise You Never Know Existed

Are interested in the idea of becoming much sharper at work? Do you want to steer clear from being tired every single time you do something? Are you looking for ways to spend a little bit more time with the whole More...

By Guest Author On Thursday, August 22nd, 2019
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Dr Bikash Chowdhury Offers Tips to Improve Your Health Starting Today

If you ask almost anyone if they would like to make improvements to their health or their overall lifestyle in general, you are sure to get a vast majority of enthusiastic responses. However, most people acknowledge More...

By Guest Author On Wednesday, August 14th, 2019
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How Caffeine Affects Your Sleep

Did you know that about 64% of Americans drink coffee every day? Are you a caffeine junkie, too? Do you need to get your daily fix in order to see yourself through the day? What does caffeine actually do for you? More...

By Guest Author On Thursday, August 8th, 2019
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7 Reasons Why Managing Health Is Significant

If you are saying that you do not have time in your day to exercise, eat right and learn how to protect your health, you are most likely missing out on some major advantages of living a healthier lifestyle. Even More...

By Guest Author On Wednesday, August 7th, 2019
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3 Reasons Why Trauma Treatment Is Beneficial to Eating Disorder Recovery

Among the psychiatric profession and the experts at most modern eating disorder treatment centers, there is a push to provide eating disorder treatment solutions which not only allow for short term eating disorder More...

By Guest Author On Friday, August 2nd, 2019
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A problem shared: simple ways of encouraging staff to open up

Naturally, if you run a business or hold some other management position within a firm, you want your staff to be open with their feedback. That could include feedback about how the firm or its management are faring More...

By Guest Author On Thursday, July 25th, 2019
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10 Exercises That Will Get You In Better Shape

Remaining in shape is a losing battle for most, but if you are determined enough and get the right guidance, you can not only stay in shape, but also lead a healthy life. The good news is there are certain doctor More...


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