Good Quality Sleep: Why We Have Io Sleep Properly?
For many people, sleep is a mechanical occurrence they give little thought to. That said, this event is truly amongst the most important health-boosting actions one could engage in. Furthermore, most individuals More...
Top 7 Common Sleep Disorders and How to Diagnose
Experiencing difficulty with sleeping is a very common condition that people complain about all over the world. The American Sleep Association (AMA) says that as many as 50 to 70 million adults complain of sleep More...
The 7 Consequences of Uncomfortable Sleep
They say every action has an equal and opposite reaction and this cannot be any truer for sleeping patterns. When you sleep comfortably, you will enjoy your nights and your health will be generally good. You know More...
AHCC Immune Support: Who Is It Good For?
Nobody enjoys getting sick. Whether you are suffering from a fever or came down simply with a case of the sniffles, feeling ill is not enjoyable. If you are one to get sick frequently, it could be due to having More...
Parasomnias: the truth unraveled
While many of us battle with insomnia which is characterized by lack of sleep, there are others which undergo parasomnias. Parasomnias are usually night terrors that are occur due to partial arousals. These are More...
Electric Mattresses and Electric Beds
photo/ pixabay How do electric mattresses work? We will be talking about that today along with everything that comes in between. To start everything off, the most common materials used to create adjustable beds More...
A brief look at some of the best treatment options for narcolepsy
In the contemporary world, we witness more and more diseases which are related to nerves and stress that to other physical trouble. The hectic lifestyle of the contemporary world along with the changing view of More...
Is it really true that snoring can cause a stroke?
New evidence says that the answer may be a yes! Snoring can be a frustrating habit… and it can affect you even if you don’t actually do it. If your sleeping partner snores, for example, then you may find yourself More...
Insomnia linked to higher risk of developing asthma
People experiencing insomnia symptoms have a higher risk of developing asthma, according to a new study published in the European Respiratory Journal. Image/OpenClipart-Vectors Asthma affects approximately 300 million More...
New Trends in Health in 2017: 7 Reasons Crafting Makes You Happy
Most of you housewives probably end up bored on a couch and can’t think of a good activity to pass time. Not finding anything to pass time has been deemed unhealthy in many types researches. Besides, it’s More...
Risky Business: Driving on Little Sleep Is as Dangerous as Drunk Driving
photo/ sandid via pixabay Scientists have known for years that sleep deprivation progressively affects the same areas of the brain that drinking alcohol does. A recent study found that if you get less than the recommended More...
How to Prevent the Common Cold
J. Owen Hendley, a professor of medicine at the University of Virginia, believes there could be up to 200 rhinovirus varieties, which are a cause of the common cold. It almost seems inevitable we would catch the More...
Be a Smart Shopper: Tips in Buying the Best Bed Mattress
A person normally spends more time in the bedroom than in any other rooms in the house. When you think about it, you spend at least one-third of your life in bed. That’s why it’s only normal to be meticulous More...
7 Techniques for Sleeping Well With Diabetes
It is estimated that 50-70 Americans have some kind of sleep or wakefulness disorder. The amount of sleep that an individual is able to clock in affects appetite-regulating hormones and glucose metabolism, which More...
Sleep drug, Lunesta, to be relabeled with lower starting dose: FDA
PRESS RELEASE The U.S. Food and Drug Administration today announced it required the manufacturer of the sleep drug Lunesta (eszopiclone) to change the drug label and lower the current recommended starting dose. More...
