Choosing the perfect protein powder for you
So, you have decided to choose the healthy lifestyle. Congratulations! With the right exercise and a well-balanced diet, you will be able to achieve your ideal weight in no time. For those who want to do more More...
Six Major Benefits of a Ketogenic Diet
There is a lot of hype about the ketogenic diet. Some researchers believe that the low carb diet is one of the best and people should adapt it while others believe that it is just like other fad diets. The truth More...
3 Ways To Change Your Diet For The Better
If you are at a point in your life where you are looking to change your life for the better, one way to do this is through changing your diet. Your diet can play an important role in your overall health, and through More...
Ways You Can Improve Your Family’s Safety
Safety is paramount and keeping you, and your family safe needs to be your number one priority. You need to identify hazards and do your very best to avoid them. Hazards come in all shapes and sizes and can be anything More...
The Easy Guide to Adjusting to Adulthood
The transition from childhood to adulthood is often difficult. Not only are you thrust into adult society with new rules, regulations, and responsibilities, you are also somehow expected to figure it all out on More...
The positive effects of Multivitamins to your daily fitness and health
As one of the hotly debated issues in modern nutrition, multivitamins are often misunderstood as a waste of money or as a source of excessive vitamins and minerals. Rita Galloway, nutritionist at YesWellness, points More...
5 Common Healthcare Concerns and Solutions
Health and safety are at the top of everyone’s priority list when it comes to standard of living. Yes, money comes a close second, but all the money in the world isn’t going to do you any good if you More...
The Best Healthy-Living Dorm Room Tips To Follow This Fall
Tight quarters and cold and flu season don’t necessarily go hand-in-hand, yet that’s exactly what dorm dwellers are facing this fall and winter. Rather than being focused on mid-terms and enjoying football season, More...
Nutritional Complexities for People Who Had Weight Loss Surgery
This country is in the grips of the obesity epidemic, and it doesn’t seem to be getting any better. However, great strides are being made by offer people things such as lap band surgery, thereby preventing them More...
USDA spent $10 million to rescue Michelle Obama’s ‘food deserts,’ five years later and no science
Back in 2011, the Obama administration doubled the money the USDA will provide to promote farmer’s markets in rural and urban areas across America. $10 million was poured into the latest Michelle Obama “healthy More...
5 Important Nutrients That May Be Absent from Your Diet
It is no secret that the average person is not fulfilling all of their dietary requirements on a daily basis. With the overload of fast food, processed snacks and sugary drinks, it is easy to eat all day without More...
Too much coca-cola led to Natasha Harris’s death, authorities say
Photo/Mk2010 via wikicommons Experts say a New Zealand woman’s “2-gallon-a-day” Coca-Cola habit probably contributed to her death. The report prompted the soft drink giant to note that even water More...
