
Top Gym Liability Insurance Plans: Secure Your Fitness Business with Unbeatable Coverage
As a gym owner or fitness professional, providing a safe and enjoyable workout environment is essential for your clients. With the growing popularity of fitness centres, it’s vital to protect your business More...

Want To Get Buff? 4 Things To Know About Strength Training
When you hear someone talking about weight training, what comes to mind? If you’re like most people, you likely envision bodybuilders with physiques out of an old Arnold Schwarzenegger movie, but the reality is More...

5 Tips To Optimize Your Health and Fitness in 2021
Are you ready to optimize your health and fitness? In today’s hectic world, taking charge of your health points you in the right direction of living the life you deserve. Many professionals are investigating diet, More...

Rowing at Home: Is it Possible?
You already know that rowing provides an excellent form of cardiovascular exercise superior to other forms of static cardio in many ways. Rowing is low-impact, provides a higher caloric burn, and uses more muscle More...

Modern Bodybuilding in Health and Fitness
Bodybuilding is a brand-new concept that finds an extremely stratified society. We are bodybuilders, and they are simply fitness trainers. The sensation is mutual in the other instructions. The principle of combining More...

Taking Your Wellness Regime to the Next Level in 2020
2019 was all about #Wellness, be it physical, nutritional, or mental. This buzzword dominated Instagram and other social media last year, and it will certainly continue to be a key part of healthy living in the More...

The Top Fitness Trends to Watch Out For in 2020
There’s still a good chunk of 2019 left, but fitness fanatics are already looking forward. The big fitness trends of this year have seen some significant changes in the health and fitness industry, and gym owners More...

Gym Membership: What to Consider
Are you one of those people who has never tried the gym and is planning to enroll? You should at the very least know what to look for in finding a good gym. There can be a Pleasanton gym that could be fit for your More...

Should You Add a Home Gym?
Going to the gym is a great way for you to keep motivated and healthy throughout your busy week. While you may enjoy your gym, it can be tempting to want to cut up your membership card and build your own personalized More...

Top reasons to join spin classes for better health
Whenever you hop on your cycle to go out and have a nice riding experience you entail yourself with many potential risks and interruptions like accidents risks, unwanted traffic with lot of pollution, risk of falling More...

Folding Vs. Non-Folding Exercise Bikes
You can easily become befuddled by all the distinctive sorts of stationary bikes that are now available for you to purchase on the market. Usually, the top two choices are folding bikes or non-folding bikes. This More...

Dr Mark McKenna Opens OVME Clinic in Buckhead
OVME is set to change the medical aesthetic experience this March during the 2018 opening. OVME offers minimally invasive procedures in Atlanta that will change the self-confidence of patients. Headed by Dr. Mark More...

How to opt for the best waist trimmer?
There are several integrated body building machines in the market today, and one of the best devices of this category is the waist trimmer. These assist you a lot when you are at the workouts and you will be able More...

Fitness trends for 2016 – It’s high time you stick to your New Year resolutions!
Did you resolve during 2016 New Year that you’ll get more active this year? Well, you would be rather alarmed to know that a staggering 65% of such so-called New Year resolutions turn to the wayside just after More...

Florida man, Mike Amoroso, asked to leave Planet Fitness over his pro-life shirt
A man in Florida was asked to leave a Planet Fitness gym on two separate occasions because other gym patrons found his pro-life t-shirts offensive. Mike Amoroso’s first shirt read, “Abortion kills a person.” More...