Eating Fish Twice a Week May Lower Your Risk of Heart Attack and Stroke
A new report from the American Heart Association (AHA) says that eating two servings of oily fish per week can significantly lower your risk of heart attack and stroke, even if your diet isn’t especially healthy. More...
Dr Norm Shealy interview: ‘Living Bliss,’ new research on living longer, healthier lives
Science has established that one of the common factors in those who live to 100 is that these individuals have “exceptionally long telomeres” and now Dr. Norm Shealy is exploring the challenge to help More...
