How Stretching Daily Will Help You Have a Healthier Body
Most people looking to keep fit will spend a considerable amount of time doing cardio activities like swimming or walking. Aerobic exercise helps your body stay healthy, especially when your approach to health and More...
Six Major Benefits of a Ketogenic Diet
There is a lot of hype about the ketogenic diet. Some researchers believe that the low carb diet is one of the best and people should adapt it while others believe that it is just like other fad diets. The truth More...
4 Tips For Feeling Better During Your Pregnancy
Pregnancy is something which isn’t always a smooth ride for everyone. Whether it’s your first pregnancy or your fourth, every time is different. Some women have a fairly comfortable pregnancy with little More...
Beware: ‘Clean Eating’ Could Put You on the Road to Osteoporosis
It often seems that it’s only a matter of time — decades, years, and sometimes even months — before something that was widely cheered as a healthy choice, upon closer scientific scrutiny turns out to be markedly More...
Tips For Wiser Eating At Home
Nearly two-thirds of adult Americans are obese. People are considered overweight when their BMI goes over 25. To put it into perspective: if you are 5 feet 5” tall and weigh 150 pounds, you are overweight, and More...
France bans ‘unlimited’ soda refills in move to battle obesity
France has banned restaurants from offering unlimited refills of soda and sugary drinks, their latest bid to decrease the rise in the nation’s obesity rate. Hotels, restaurants and school cafeterias will More...
Workplace Wellness Starts with Healthy Choices
Employers may provide an excellent benefit through workplace wellness, but the small business with 15 to 25 employees, for example, may be at a disadvantage when it comes to footing the bill for an effective program. More...
USDA spent $10 million to rescue Michelle Obama’s ‘food deserts,’ five years later and no science
Back in 2011, the Obama administration doubled the money the USDA will provide to promote farmer’s markets in rural and urban areas across America. $10 million was poured into the latest Michelle Obama “healthy More...
7 Awesome Benefits of Dragon Fruit You Never Knew About
Dragon fruit, which is also called pitaya, is one of the most beautiful fruits created by Mother Nature. As you begin to look at its structure, you would discover that it has finely designed colors tones and attractive More...
Coca-cola, Pepsi, Nestle linked to bribe of scientists to defend impact of sugar
Coca-Cola and many scientists came under fire Monday after millions of dollars in donations to a nonprofit fighting against diet links to obesity were made public. Global Energy Balance Network spreads the message More...
Type 2 diabetes drug, Jardiance, receives FDA approval
The U.S. Food and Drug Administration today approved Jardiance (empagliflozin) tablets as an addition to diet and exercise to improve glycemic control in adults with type 2 diabetes. Diabetes symptomsPublic domain More...
Too much coca-cola led to Natasha Harris’s death, authorities say
Photo/Mk2010 via wikicommons Experts say a New Zealand woman’s “2-gallon-a-day” Coca-Cola habit probably contributed to her death. The report prompted the soft drink giant to note that even water More...
