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Tag archive for ‘fresh vegetables’
By Guest Author On Saturday, October 26th, 2019
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How to Get Back into Shape Easily: Follow this 7-step plan

Everyone finds it challenging to get in shape, and the ones that do manage, must find ways to make fitness a joy, rather than an obligation. Of course, many of us start off fueled with intent and purpose, but exercise More...

By Guest Author On Thursday, August 22nd, 2019
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Dr Bikash Chowdhury Offers Tips to Improve Your Health Starting Today

If you ask almost anyone if they would like to make improvements to their health or their overall lifestyle in general, you are sure to get a vast majority of enthusiastic responses. However, most people acknowledge More...

By Guest Author On Saturday, July 27th, 2019
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5 Healthy Habits To Support Your Kid’s Growing Height

Studies reveal that 60 to 80% of your final height is the result of your genetic construction, leaving 40 to 20% to the environmental factors. As parents, you must be worried about the growth and development of More...

By Guest Author On Wednesday, July 17th, 2019
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Food Items That Can Boost Brain Power

As we age, we face a sharp decline in our mental faculties, in relation to focus, memory power, analytical capabilities and emotional responses. Nowadays, students and adults around the world rely on brain health More...

By Guest Author On Monday, February 18th, 2019
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Sweden: the example of how a country can become more sustainable

In 2015, Sweden was named the most sustainable country in the world. Its environmental, social and governance components have been verified, and it resulted that it is one of the greenest countries in the world. More...

By Guest Author On Tuesday, January 22nd, 2019
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Potato Sagu Recipe and Essential Facts about the Main Ingredient of This Dish

Potatoes are a truly universal vegetable that can be used for the creation of various meals that form part of a healthy vegan diet. It is very cheap and easy to cook meals using potatoes, especially if there is More...

By Guest Author On Wednesday, December 26th, 2018
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Ketogenic Diet Offers Health Benefit for Diabetic Patients

You may have heard by now that ketogenic diets are all the rage for people who seek to lose fat and build muscle. What you may not know, is that it can be outstanding for your health as well. Especially for the 100 More...

By Guest Author On Wednesday, August 8th, 2018
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3 Ways To Change Your Diet For The Better

If you are at a point in your life where you are looking to change your life for the better, one way to do this is through changing your diet. Your diet can play an important role in your overall health, and through More...

By Guest Author On Monday, July 30th, 2018
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5 Ways To Help You Live Longer

In an ideal world, everyone would get to live longer. This doesn’t always happen of course, and sometimes nothing can be done to extend a life. However, in the majority of cases changing your lifestyle and quitting More...

By Guest Author On Saturday, July 28th, 2018
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10 Surprising Truths you didn’t know about Juicing

The juicing health craze has been dominating for quite some time now. With the increasing health awareness and dieting obsession, everyone is looking forward to transforming their lives by stocking up juicer machines More...

By Guest Author On Monday, July 9th, 2018
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How Fruits Or Veggies Are Good For Healthy Diet

As everyone knows both fruits and vegetables serves as the best ingredients for a healthy diet and it is crucial to consume a variety of fruits or veggies in a day. However, along with variety, it is recommended More...

By Guest Author On Saturday, July 7th, 2018
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Healthy diet tips to lose weight

Everyone want to lose weight to look good and stay healthy forever but due to some unforeseen reasons like work pressure, no money to eat healthy and many more we tend to binge in unhealthy junk food items which More...

By Guest Author On Wednesday, May 9th, 2018
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Is junk food your best friend? Learn Smart tips to unfriend it

Junk food however delicious or soothing it is, in the long run, it will be fatal. If you are the one who just cannot wait to get up and have your first meal whether fries, burger and shake or two big meals of your More...

By Guest Author On Thursday, March 29th, 2018
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How to Know Which Health Trends You Should Follow

Everywhere we turn, there are articles telling us how to lose those extra five pounds, TV commercials telling us which exercise machine we need to get that six-pack, and even friends and family encouraging us to More...

By Guest Author On Thursday, March 15th, 2018
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Ways You Can Improve Your Family’s Safety

Safety is paramount and keeping you, and your family safe needs to be your number one priority. You need to identify hazards and do your very best to avoid them. Hazards come in all shapes and sizes and can be anything More...

By Guest Author On Wednesday, July 19th, 2017
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Why people fall in love with raclette grills

Raclette grills aren’t particularly popular in the United States compared to some areas of Europe. Besides expats and people who come from Europe, there are few individuals who are aware of the tradition coming More...

By The Dispatch On Wednesday, June 14th, 2017
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The Six Benefits of Pressure Cooking

Although pressure cookers have been used in kitchens for years, some people are fearful of using them. This may be due to a childhood memory of a pressure cooker screeching and then exploding in the home, ruining More...

By Guest Author On Sunday, May 21st, 2017
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Dietary Supplements: The Face of a Self-Regulating Industry

The pressure to look great weighs heavily on many. From people who want to lose weight to improve their overall health to those who want to lose weight to fit their ideal beauty standards, the dietary supplement More...

By The Dispatch On Friday, March 31st, 2017
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The Key to a Happy, Healthy Life: Stress Management

The body is wired to react to stress, the fight-or-flight reaction built into us, designed to kick in when faced with danger. Even so, modern day living creates a situation where we continually confront a barrage More...

By Guest Author On Wednesday, March 29th, 2017
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How To Take Better Care Of Your Eyes

Your eyes are an important part of your body and they deserve as much care as the rest of it. That means regular visits to the eye doctor, eating the right foods, keeping your eyes hydrated, and doing what you can More...


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