
4 Physical Symptoms That Could Signal Anxiety
Anxiety disorders are on the rise, but even as more people suffer from versions of this mental illness, they’re still widely understood. Most people only understand two kinds of anxiety: a low level of tension More...

Fountain of youth: enjoy sauna therapy in a familiar environment
Invented approximately 2000 years ago in the Nordic region, the concept of “sitting in a sauna” gained worldwide recognition over the years. The compelling reason leading to the creation of a purifying but mostly More...

Pakistan reports ‘dramatic expansion’ of polio since August
Over the past four months in the polio endemic country of Pakistan, they have seen a “dramatic expansion” of the serious viral disease, according to the Global Polio Eradication Initiative (GPEI). The More...