
What Is Better: Whey Isolate Or Concentrate
We all could use more protein, especially if you are looking to build more muscle! Protein powder is something that is widely discussed in the health world, especially around what types of protein are better, especially More...

5 Benefits of Taking a Multivitamin
People are always striving for balance. They try to eat well, exercise more, and sleep better. They try to navigate through each day of every week with as little stress as possible, taking everything in strides. More...

Men: How Your Body Changes After 40: Testosterone, Muscles and More
“There is a fountain of youth: it is your mind, your talents, the creativity you bring to your life and the lives of people you love. When you learn to tap this source, you will truly have defeated age.” ~Sophia More...

The positive effects of Multivitamins to your daily fitness and health
As one of the hotly debated issues in modern nutrition, multivitamins are often misunderstood as a waste of money or as a source of excessive vitamins and minerals. Rita Galloway, nutritionist at YesWellness, points More...

‘American Muscle’ to feature Detroit Lion star Ndamukong Suh in new episode
This summer, Discovery is teaming up with Mike Barwis, one of the best strength training coaches out there for a brand new sports docu-series AMERICAN MUSCLE produced by Funny Or Die, airing Wednesdays at 9pm ET/PT. At More...

Discovery sets ‘American Muscle’ premiere for July, Richard Sherman set to appear
PRESS RELEASE: This summer, Discovery is teaming up with Mike Barwis, one of the best strength training coaches out there for a brand new sports docu-series AMERICAN MUSCLE produced by Funny Or Die, set to premiere More...