Lavender is well known for its color, fragrance, and natural, soothing influence that can help relax, alleviate tension, enhance brain activity , reduce discomfort, anxiety, sleep, and even insomnia. Only relax and let the diffuser do the work. Lavender is an evergreen and perennial plant. There are over 40 different types of lavender. The Lavendula … Continue reading 5 Reasons to Use Lavender With Your Body Buffer