
How Stretching Daily Will Help You Have a Healthier Body
Most people looking to keep fit will spend a considerable amount of time doing cardio activities like swimming or walking. Aerobic exercise helps your body stay healthy, especially when your approach to health and More...

Stretch and Massage for the Piriformis: Simple Ways to Relieve Your Lower Back Pain
The piriformis is a muscle you don’t hear talked about much in fitness circles. It certainly doesn’t get as much attention or work as those glamor muscles like the glutes, hamstrings and abs, but it More...

Star Trek’ star Chris Pine rumored for ‘Wonder Woman’ film
Chris Pine is in talks to join a DC film, specifically, the Star Trek 3 star is looking to join Gal Gadot in Wonder Woman, in which he would play Steve Trevor. Variety reported on Pine’s casting as Wonder More...