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Tag archive for ‘Stress management’
By Guest Author On Friday, March 15th, 2019
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Effective Tips To Look After Your Mental Health With Age

First things first, mental health is not all about keeping yourself away from ailments like a headache in the name of being healthy. This term is in fact broad enough to incorporate several aspects that collectively More...

By Guest Author On Thursday, February 21st, 2019
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How Tai Chi and Tai Cheng workout programs revolutionise people’s lives

Tai Chi and Tai Cheng are non-competitive martial arts that come with multiple health benefits. They are forms of exercises that combine stretching, with physical exercise and mindfulness. Both workout programs More...

By Guest Author On Friday, February 15th, 2019
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We have got a place for all your precious memories to store- a photo book

With the rush to earn more, people have started to distance themselves from one another. A general meet over a cup of tea or something is getting rare day by day. People are losing their approach by which they can More...

By Guest Author On Saturday, February 9th, 2019
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4 Ways to Get a Better Night’s Sleep

For many people, nothing can affect work and home life quite like a lack of sleep. Sometimes it is difficult to pin down what exactly is causing sleep disturbances, but by changing certain habits such as caffeine More...

By Guest Author On Tuesday, February 5th, 2019
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Building a Strong Working Relationship: 6 Tips for Managing Your Employees

It’s a commonly held work belief that your employees are only as strong as their manager lets them be. As the manager, supervisor, boss, or owner, then, it’s your job to ensure you are utilizing your staff effectively More...

By Guest Author On Tuesday, January 29th, 2019
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What Can be Done to Alleviate Stress?

Almost all the people that you encounter will tell you that the life of today is fast-paced. Activities are usually lined up, one immediately right after the other, to make sure that time is maximized. People, especially More...

By Guest Author On Monday, January 28th, 2019
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Employee Wellness Trends in 2019 All Employers Should Follow

Keeping employees engaged and happy in the workplace is one of the most important variables that a company should pay attention to. The corporate wellness industry is on a constant evolution, especially over the More...

By Guest Author On Saturday, January 26th, 2019
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Reasons Why a Lot of People Hate Cleaning Their Houses

The thought of cleaning your house might make you feel irritated and annoyed. You know that there are other things that you can do with your time, but you have no choice, but to clean. It is crucial to understand More...

By Guest Author On Tuesday, January 22nd, 2019
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6 Incredible Ways Jogging Helped Me Recover From My Addiction

Alcohol reared its ugly head into my life when I was nine years old, when I managed to sneak some at a family party. That was the first time I got drunk. Our relationship extended throughout my teenage years. I More...

By Guest Author On Tuesday, January 22nd, 2019
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7 Expectations That Men Secretly Have in A Relationship

There are various things that can never be told, but, they must be understood by the couples in a relationship. There are various kinds of things that couples expect from each other, but never want to say it clearly. More...

By Guest Author On Thursday, January 17th, 2019
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Self Care Tips For Surviving Your Divorce

Divorce can be devastating for your entire family. Not only does it take a terrible emotional toll on the adults involved in the ending of the marriage, but the children in your family are also affected. Keeping More...

By Guest Author On Monday, January 7th, 2019
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Reasons Why You Should Try Out Room Escape Games

Room escape games are quite popular. If you’ve ever watched the British show, The Crystal Maze, then you have a pretty good idea of what a room escape game is. Room Escape Games London offers, for example, feature More...

By Brandon Jones On Wednesday, December 26th, 2018
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Duke University brought in ‘therapy horses’ for students during exam week

In case you wondered why this crop of college students are called “Snowflakes,” news comes that Duke University added “therapy horses” to the list of stress relievers for students. From the More...

By Brandon Jones On Thursday, December 20th, 2018
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The Explosive Popularity of Yoga and Meditation in the US

With public awareness for healthy living at an all time high in the US, it’s unsurprising that yoga and meditation continue to gain more followers. This is according to the U.S. Centers for Disease Control and More...

By Guest Author On Saturday, December 8th, 2018
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Saying a Remarkable Farewell to Someone Before You Part Ways

Not everyone stays in your life forever. At some point, you might have to part ways for whatever reason. You can’t force the person to stay, but you can do something to make your farewell remarkable. If you More...

By Guest Author On Thursday, November 29th, 2018
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Do environmental factors damage your skin health?

How can you eradicate the damage that has a negative effect on your skin? Step 1 – understand the nature of your skin and what environmental factors cause it problems. When you notice that your skin experiences More...

By Guest Author On Thursday, November 22nd, 2018
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7 Big Time Benefits of Power Naps

We all need a little nap during the working days, that’s long enough to get us through the day, but not so long that it makes us feel groggy or insomniac at night. Don’t we? But have you ever wondered why More...

By Guest Author On Monday, November 19th, 2018
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How to Easily Save Space in a Small Home

Living in a small home can be challenging at times, especially if you have a large or growing family. Thankfully, you don’t need to invest in a bigger property to enjoy more space across the home. You simply More...

By Guest Author On Friday, October 26th, 2018
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The Increasing Importance of Health and Safety: A 2018 Report

Health and safety have been necessary for workplaces from the get-go, but the real start of the industry and the government mandate of the practice only began during the Industrial Revolution. Work became both easier More...

By Guest Author On Friday, October 26th, 2018
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How To Choose A Legal Transcription Company

The right legal transcription company can make a huge difference in your company’s ability to be productive, profitable, and efficient. When you hire professional legal transcriptionists to manage and perform More...


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