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Tag archive for ‘Stress management’
By Guest Author On Monday, January 15th, 2018
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Tips For Surviving Your First (and Hopefully Last) Trip to Jail

Life is extremely difficult sometimes and while that doesn’t excuse any bad choices we make, it does help explain some of them. However, occasionally the choice we decide to make is worse than the usual bad day More...

By Guest Author On Friday, January 12th, 2018
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Unconventional topics to study

Every now and then, we can come across topics that make us wonder if what we just read was real. A great, if controversial comedian, one made an excellent point about the way that our scientific minds study in the More...

By Guest Author On Friday, January 5th, 2018
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Different anxiety therapies and how they are carried out

Anxiety disorder is a very common problem these days. Incapacitating phobia, unrelenting worries, obsessive thoughts and panic attacks are some of the basic symptoms of anxiety problems in a person. But, when there More...

By Guest Author On Thursday, December 21st, 2017
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Is it Too Late to Start Something New?

Age is only a state of mind and inertia can strike an individual at any point in their lives. Inertia can completely alter our behaviour and mindset, driving us deeper into the pits of uncertainty. With unclear More...

By Guest Author On Friday, December 15th, 2017
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10 early warning signs of cyberbullying every parent should know

“Mom, am I fat?” might be not just a simple question of an insecure child but the early bird sign of cyberbullying. Why? Because cyberbullying undermines self-respect and self-identity. For the record, More...

By Guest Author On Thursday, December 14th, 2017
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Firm Response by Consumers for New Mattress Sales Models

Mattresses have historically been almost infamous for their exorbitant price markups. Consisting of little more than steel coils and scrap padding—bit box retailers have had little shame while adding what sometimes More...

By Guest Author On Tuesday, December 12th, 2017
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The Top 5 Reasons Everyone Should Attend Sydney Dance Classes

Dancing is an activity that ends up being thrust upon people at several points their lives, and not everyone feels like they know how. Whether it is at a wedding with relatives or just a nightclub with friends, More...

By Guest Author On Tuesday, December 12th, 2017
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8 Reasons Why Massages Are So Popular

Who doesn’t like getting a massage? Over the last decade or so, there has been a steady increase in the number of massage parlours and spas in and around Sydney, thanks to the increasing popularity of massages. Once More...

By Guest Author On Thursday, November 30th, 2017
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Freshmen challenge: how to balance social life and studies

At the onset of a new academic calendar, thousands of freshmen joining colleges and universities around the country are usually filled with the enthusiasm of realizing their career goals. This equally applies to More...

By The Dispatch On Monday, November 27th, 2017
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Geoffrey Morell on the Benefits of PMA: Positive Mental Attitude

You may have heard the expression “you reap what you sow”. While this is simply a saying, it is one that has a lot of truth to it. If you are always negative, then it is likely that bad things will start More...

By Guest Author On Friday, November 24th, 2017
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Why You Should Hire a Local Handyman Instead of Doing the Job Yourself

When something needs fixing in your home, you may feel as though you can do it yourself. Cleaning those gutters or repairing a hole in the wall probably looks easy, but unless you are particularly handy it might More...

By Guest Author On Friday, November 24th, 2017
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3 Ways To Be a More Positive Person

Being a more positive person doesn’t only help you to feel better on the inside, but it can even have an effect on your overall health.  Often people who are frequently negative and trapped in a constant state More...

By Guest Author On Tuesday, November 21st, 2017
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Exhausted from Trading? These Tips Will Energize You

If you are hardworking financial market professional and you are feeling a bit down lately, perhaps all you need is a quick vacation. A time off from work can help you refresh your mind and body as it will keep More...

By Guest Author On Tuesday, November 21st, 2017
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The Best Pre Workout Pills for Women: How Do They Help You Lead a Healthy Life?

Are you searching for a route to good health? Then stop searching. Your health is in your hands.  Anyone can give suggestions regarding keeping good health, but until you, as an individual take a decision to keep More...

By Guest Author On Friday, November 17th, 2017
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How to Look Your Best on Your Wedding Day

Planning a wedding takes time. Often the big day is booked well over a year in advance and you are immediately confronted with a long checklist of things to organise. In addition to the venue, photographer, celebrant, More...

By Guest Author On Tuesday, November 14th, 2017
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Tips for a healthier marriage: What you need to know about sharing life with a partner

No matter how much you love somebody, being married will prove to be difficult at times. There are all kinds of challenges and you need to bond together if you want to withstand the pressure or the stress that comes More...

By Guest Author On Thursday, November 9th, 2017
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The Use of Stress Balls for the Treatment of Autism

While autism is untreatable, some things can help reduce some of the main symptoms of the condition – the sensory symptoms. One of these things is the use of stress balls. Individuals with autism, children and More...

By Guest Author On Tuesday, November 7th, 2017
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4 Reasons You Aren’t Sleeping Well

Many people find themselves hitting a dip at some point in the day feeling exhausted.  It can affect your mood, your performance at work, and even your family life.  This is usually attributed to not sleeping More...

By Guest Author On Monday, October 30th, 2017
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4 Simple Ways to Streamline your Home Cleaning

Everyone is busy these days, and keeping the house clean is a never ending process. It doesn’t take long for a clean home to get dirty once again. And, with schedules as busy as they are, finding ways to streamline More...

By Guest Author On Thursday, October 26th, 2017
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Tips you should consider if you want to practice taekwondo at home

If you have no time to go to the studio and you’d still like to practice your taekwondo at home, we’ve prepared a list of tips that might help you get started. The first thing you should consider is your equipment More...


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