Some Obstacles You Will Face on Your Weight Loss Journey
Losing weight is not easy, and those who have tried severally and failed know this all too well. It can be disheartening to put your all into a weight loss program only to fail. Many people have given up because More...
Top 5 ways to lose weight
Have your button down shirts started to feel a little too snug? Are you stressing out about putting on your bathing suit this weekend? Whatever be your motivation, the main thing is that you are convinced about More...
How to opt for the best waist trimmer?
There are several integrated body building machines in the market today, and one of the best devices of this category is the waist trimmer. These assist you a lot when you are at the workouts and you will be able More...
Librarian Christine Hall promotes new Starbucks diet, claims she lost 90 pounds
Christine Hall decided not to sign up for an expensive or questionable weight loss program. Hall cut out trips to the grocery store, doubling down and visiting Starbucks much more often. photo Elvert Barnes She’s More...