Is it really true that snoring can cause a stroke?
New evidence says that the answer may be a yes! Snoring can be a frustrating habit… and it can affect you even if you don’t actually do it. If your sleeping partner snores, for example, then you may find yourself More...
Insomnia linked to higher risk of developing asthma
People experiencing insomnia symptoms have a higher risk of developing asthma, according to a new study published in the European Respiratory Journal. Image/OpenClipart-Vectors Asthma affects approximately 300 million More...
Be a Smart Shopper: Tips in Buying the Best Bed Mattress
A person normally spends more time in the bedroom than in any other rooms in the house. When you think about it, you spend at least one-third of your life in bed. That’s why it’s only normal to be meticulous More...
More than sleep robbery: Health issues of obstructive sleep apnea (OSA)
Grave health issues such as depression, diabetes, hypertension, stroke, and even heart attack could just be a result of lack of proper sleep because of sleep apnea according to experts. Sleep disorders are now easily More...
Bruxism Can Destroy Your Smile Ladies!
Have you heard of bruxism? To be honest, I hadn’t either until I found out that I was faced with the problem myself. So, what is it? Bruxism is the medical term used to describe the action of grinding your More...
4 Signs of the Silent Killer Around the World – Sleep Apnea
Sleep apnea: It means more than embarrassing snoring that could wake the dead. It’s a very deadly, life-threatening condition that may require costly medical intervention, sometimes including surgery. It’s also More...