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Tag archive for ‘sleep disturbances’
By Guest Author On Sunday, October 13th, 2019
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David Crawford: The Incredible Benefits of Drinking More Water

I seemed that every time I went to see Dr. David Crawford he would tell me that I needed to drink more water each day. In all honesty I didn’t really believe him for a long time, despite the fact that he knows More...

By Guest Author On Saturday, October 12th, 2019
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Bogoljub Karic: How to Improve Your Focus

Not having focus or not having the ability to focus is something which can really have a negative effect on your daily life. Whether you are work, at home or at the gym, the ability to focus is how we learn to be More...

By Guest Author On Thursday, August 22nd, 2019
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Mistakes to Avoid When Buying a Mattress

Most people would not consider “shopping for a mattress” something they look forward to doing, hopefully this brief article will save you a little time when you are ready to make your purchase. It is rather More...

By Guest Author On Wednesday, August 14th, 2019
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How Caffeine Affects Your Sleep

Did you know that about 64% of Americans drink coffee every day? Are you a caffeine junkie, too? Do you need to get your daily fix in order to see yourself through the day? What does caffeine actually do for you? More...

By Guest Author On Thursday, August 8th, 2019
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7 Reasons Why Managing Health Is Significant

If you are saying that you do not have time in your day to exercise, eat right and learn how to protect your health, you are most likely missing out on some major advantages of living a healthier lifestyle. Even More...

By Guest Author On Saturday, July 27th, 2019
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5 Healthy Habits To Support Your Kid’s Growing Height

Studies reveal that 60 to 80% of your final height is the result of your genetic construction, leaving 40 to 20% to the environmental factors. As parents, you must be worried about the growth and development of More...

By Guest Author On Monday, July 15th, 2019
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Can Better Sleep Reduce the Risk of Heart Disease?

It just happened to me the other day at the office. I pulled a sleepless night working on a personal project and went on to work in the morning with about half an hour of shut-eye for the night. Half through the More...

By Guest Author On Sunday, April 7th, 2019
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Depression: A biological disorder

Depression is commonly known as a crippling mood disorder. An imbalanced mental state makes a person negative and unhappy. The universal definition of depression is that it is a state of downfall in every field More...

By Veselina Dzhingarova On Wednesday, March 20th, 2019
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Tips for Finding a Great Roommate

Even if you can afford to live by yourself, choosing to have a roommate goes a long way in saving money. Plus, you may be the type who prefers to live with other people rather than come home to an empty house every More...

By Guest Author On Saturday, March 2nd, 2019
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Sleep Deprivation: What Can You Do About It?

Sleep deprivation has become such a common issue in the United States it’s estimated around a third of all Americans aren’t getting enough sleep, even though it is vital to staying fit and healthy. Sleep effectively More...

By Guest Author On Saturday, February 9th, 2019
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4 Ways to Get a Better Night’s Sleep

For many people, nothing can affect work and home life quite like a lack of sleep. Sometimes it is difficult to pin down what exactly is causing sleep disturbances, but by changing certain habits such as caffeine More...

By Guest Author On Tuesday, January 29th, 2019
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Popularity of smart drugs among students in the USA

In todаy’s competitive world, most pаrents have а strong desire to see their kids succeed in life.  They put their heаrt аnd soul to help their children all they need to be financially secure when they More...

By Guest Author On Monday, January 21st, 2019
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How To Get Better Sleep

One area many people struggle with on a regular basis is getting better sleep. You’re not alone if you’re someone who finds it challenging to fall or stay asleep each night. Sleep is very important to your health More...

By Guest Author On Thursday, January 17th, 2019
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Understanding the Amazing Health Benefits of Replacing Your Old Mattress

Getting sound sleep at night is essential for an individual’s overall health and well-being. It is extremely important to buy the right mattress as you end up spending an extended period on the bed. Almost one-third More...

By Guest Author On Tuesday, November 20th, 2018
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One Man’s Vision: Transforming the Mattress Industry

One of the greatest medical advances in recent history has been the understanding of how important sleep is to overall health for everyone. Not only does sleep reinvigorate the body, but the electrical responses More...

By Guest Author On Monday, June 25th, 2018
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Parasomnias: the truth unraveled

While many of us battle with insomnia which is characterized by lack of sleep, there are others which undergo parasomnias. Parasomnias are usually night terrors that are occur due to partial arousals. These are More...

By Guest Author On Tuesday, June 19th, 2018
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Electric Mattresses and Electric Beds

photo/ pixabay How do electric mattresses work? We will be talking about that today along with everything that comes in between. To start everything off, the most common materials used to create adjustable beds More...

By Guest Author On Wednesday, June 6th, 2018
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Sleep More this Weekend, It May Prolong Your Life

Science has found a long time ago connections and positive correlations between insufficient sleep and health problems, mental illness, and shorter lifespans. The less you sleep on a weekly basis, the more likely More...

By Guest Author On Tuesday, June 5th, 2018
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How to select a best CPAP Cleaner

Before purchasing a CAPA cleaner do enough market research, find the best cpap cleaner and one that is suitable for your personal needs and one that is within your budget. CAPA cleaners come in wipe, liquid or machine More...

By Guest Author On Monday, April 9th, 2018
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A brief look at some of the best treatment options for narcolepsy

In the contemporary world, we witness more and more diseases which are related to nerves and stress that to other physical trouble. The hectic lifestyle of the contemporary world along with the changing view of More...


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