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Tag archive for ‘potassium in diet’
By Guest Author On Wednesday, August 8th, 2018
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3 Ways To Change Your Diet For The Better

If you are at a point in your life where you are looking to change your life for the better, one way to do this is through changing your diet. Your diet can play an important role in your overall health, and through More...

By Guest Author On Thursday, March 15th, 2018
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Ways You Can Improve Your Family’s Safety

Safety is paramount and keeping you, and your family safe needs to be your number one priority. You need to identify hazards and do your very best to avoid them. Hazards come in all shapes and sizes and can be anything More...

By Guest Author On Wednesday, March 14th, 2018
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The Easy Guide to Adjusting to Adulthood

The transition from childhood to adulthood is often difficult. Not only are you thrust into adult society with new rules, regulations, and responsibilities, you are also somehow expected to figure it all out on More...

By Guest Author On Monday, October 23rd, 2017
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Six Major Benefits of a Ketogenic Diet

There is a lot of hype about the ketogenic diet. Some researchers believe that the low carb diet is one of the best and people should adapt it while others believe that it is just like other fad diets. The truth More...

By The Dispatch On Thursday, June 22nd, 2017
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The positive effects of Multivitamins to your daily fitness and health

As one of the hotly debated issues in modern nutrition, multivitamins are often misunderstood as a waste of money or as a source of excessive vitamins and minerals. Rita Galloway, nutritionist at YesWellness, points More...

By Guest Author On Sunday, December 11th, 2016
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5 Common Healthcare Concerns and Solutions

Health and safety are at the top of everyone’s priority list when it comes to standard of living. Yes, money comes a close second, but all the money in the world isn’t going to do you any good if you More...

By Guest Author On Thursday, September 29th, 2016
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The Best Healthy-Living Dorm Room Tips To Follow This Fall

Tight quarters and cold and flu season don’t necessarily go hand-in-hand, yet that’s exactly what dorm dwellers are facing this fall and winter. Rather than being focused on mid-terms and enjoying football season, More...

By Guest Author On Thursday, July 28th, 2016
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Nutritional Complexities for People Who Had Weight Loss Surgery

This country is in the grips of the obesity epidemic, and it doesn’t seem to be getting any better. However, great strides are being made by offer people things such as lap band surgery, thereby preventing them More...

By The Dispatch On Tuesday, June 7th, 2016
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USDA spent $10 million to rescue Michelle Obama’s ‘food deserts,’ five years later and no science

Back in 2011, the Obama administration doubled the money the USDA will provide to promote farmer’s markets in rural and urban areas across America. $10 million was poured into the latest Michelle Obama “healthy More...

By Guest Author On Tuesday, September 15th, 2015
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Choosing the perfect protein powder for you

So, you have decided to choose the healthy lifestyle. Congratulations! With the right exercise and a well-balanced diet, you will be able to achieve your ideal weight in no time. For those who want to do more More...

By Guest Author On Monday, August 24th, 2015
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5 Important Nutrients That May Be Absent from Your Diet

It is no secret that the average person is not fulfilling all of their dietary requirements on a daily basis. With the overload of fast food, processed snacks and sugary drinks, it is easy to eat all day without More...

By Brian Attenberg On Sunday, April 22nd, 2012
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Too much coca-cola led to Natasha Harris’s death, authorities say

Photo/Mk2010 via wikicommons Experts say a New Zealand woman’s “2-gallon-a-day” Coca-Cola habit probably contributed to her death. The report prompted the soft drink giant to note that even water More...


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