
Keto Approved Thanksgiving Dishes
Thanksgiving is around the corner and you are on a ketogenic diet. You might be thinking that you won’t be able to enjoy turkey and other dishes. No need to worry! We have got you covered.. In fact, though, just More...

How To Start Losing Weight Fast
If you want to lose weight fast, the keto diet is a great way to do it. This diet works by forcing your body to use your fat for energy, literally burning fat away. This makes the keto diet one of the best ways More...

The Skinny on Fats: Healthy Fats to Know, Plus Two to Avoid
The Skinny on Fats In 1976, U.S. Senator George McGovern raised concerns about the average American’s diet following an uptick in premature deaths. Overconsumption of fat and other recent eating patterns, he argued, More...

3 Business Trends In 2020 To Keep An Eye On
As the year begins, key insights as to what trends the next 365 days will bring are important to forecast because this knowledge will give you the tools moving forward in order to be ready for whatever comes up More...

How to Get Back into Shape Easily: Follow this 7-step plan
Everyone finds it challenging to get in shape, and the ones that do manage, must find ways to make fitness a joy, rather than an obligation. Of course, many of us start off fueled with intent and purpose, but exercise More...

5 Drinks to Aid Weight Loss
Losing weight seems to be on most, if not everybody’s, New Year’s resolution. People not only want to lose some pounds to look better but also to feel better. Being overweight and obese is accompanied by illness More...

Facebook: Candace Owens on ‘hate agents’ list, CrossFix exits over censorship, pro-life ad banned
Facebook maintains a list of “hate agents” for monitoring and potential termination, according to a source inside the company – a list which now includes Candace Owens. That’s not the only mention More...

Ketogenic Diet Offers Health Benefit for Diabetic Patients
You may have heard by now that ketogenic diets are all the rage for people who seek to lose fat and build muscle. What you may not know, is that it can be outstanding for your health as well. Especially for the 100 More...