Tips you should consider if you want to practice taekwondo at home
If you have no time to go to the studio and you’d still like to practice your taekwondo at home, we’ve prepared a list of tips that might help you get started. The first thing you should consider is your equipment More...
Top 5 Martial Arts Workout for Women that Make Fitness Your Best Friend
Contrary to popular belief, martial arts come with a variety of positive benefits beyond, providing you with the ability to protect yourself. Martial arts can be utilized for exercise, stress relief, meditation, More...
Russian woman, Olga Zajac, beat up attacker, kept him as sex slave for days
A Russian man who tried to rob a hair salon ended up as the victim when the female shop owner overpowered him, tied him up naked and then used him as a sex slave for three days. Viktor Jasinski, 32, admitted to More...
