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Tag archive for ‘is the keto diet bad for you’
By Guest Author On Saturday, August 1st, 2020
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Keto Approved Thanksgiving Dishes

Thanksgiving is around the corner and you are on a ketogenic diet. You might be thinking that you won’t be able to enjoy turkey and other dishes. No need to worry! We have got you covered.. In fact, though, just More...

By Guest Author On Monday, June 29th, 2020
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How To Start Losing Weight Fast

If you want to lose weight fast, the keto diet is a great way to do it. This diet works by forcing your body to use your fat for energy, literally burning fat away. This makes the keto diet one of the best ways More...

By Guest Author On Saturday, May 30th, 2020
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The Skinny on Fats: Healthy Fats to Know, Plus Two to Avoid

The Skinny on Fats In 1976, U.S. Senator George McGovern raised concerns about the average American’s diet following an uptick in premature deaths. Overconsumption of fat and other recent eating patterns, he argued, More...

By Guest Author On Thursday, May 2nd, 2019
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Six Major Benefits of a Ketogenic Diet

There is a lot of hype about the ketogenic diet. Some researchers believe that the low carb diet is one of the best and people should adapt it while others believe that it is just like other fad diets. The truth More...


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