How to Burn Fat on an Elliptical Bike?
If you typically have to stand in line for hours to use the elliptical machine at your gym, you are not alone. The elliptical trainer at the wellness centers is one of the most sought after exercise devices. For More...
Workouts for Brain and Heart Health From the Makers of Prevagen
Do you love taking your dog for long walks through the forest or on the beach? Or perhaps you enjoy working up a sweat on the court at your local tennis club. Either way, it’s important to know that these activities More...
BodyFx Explains the Benefits of Dancing for Weight Loss
Whether it’s a New Years’ resolution or a recent decision, there are many reasons to get healthy and lose weight. The question, though, is what the best way is? Part of the equation is diet, and part is exercise. More...
10 Signs you love healthcare
Doctors and professionals with healthcare degrees seek to reduce stress around human health issues. Today, according to these doctors, pathologically much attention is paid to health. In this article, we have collected More...
Amazing Things You Didn’t Know About Saliva
The saliva is an underrated body fluid that is becoming an increasingly important tool for diagnosis, research, as well as health. When saliva comes to mind, most of us think of it as just a body fluid that aids More...
Bernie Sanders exits 2020 Election race to have emergency heart surgery
Vermont Sen. Bernie Sanders was hospitalized Tuesday night in Las Vegas after experiencing discomfort in his chest. “During a campaign event yesterday evening, Sen. Sanders experienced some chest discomfort. More...
4 Benefits of Exercise You Never Know Existed
Are interested in the idea of becoming much sharper at work? Do you want to steer clear from being tired every single time you do something? Are you looking for ways to spend a little bit more time with the whole More...
Study: Glucosamine Supplement May Reduce Cardiovascular Disease
Glucosamine may be able to reduce the risk of cardiovascular disease, according to a study published in the BMJ. Glucosamine, naturally produced by the body and found in cartilage, is often taken to reduce osteoarthritis More...
Can Better Sleep Reduce the Risk of Heart Disease?
It just happened to me the other day at the office. I pulled a sleepless night working on a personal project and went on to work in the morning with about half an hour of shut-eye for the night. Half through the More...
Why Your Business Needs to Invest in Cleaner Air
Air quality is of the utmost importance. Why? Because, though unseen, dirty air can cause untold amounts of damage to those that breathe it in. What’s more, air pollution always has the potential to land companies More...
4 Ways You Can Improve Your Heart Health
It goes without saying that you need to look after your heart. Performing this all-important task is, however, not particularly straight forward, though. It takes a lot of dedication to look after your ticker and More...
5 Benefits of Wine as World’s Healthiest Wine Hits the UK
The healthiest wine in the world has hit shelves in the United Kingdom. Madiran Camy is making it to stores in the UK from South West France. Produced by Domaine Laougoue, the wine is made from Tannat grapes that More...
Sleep Deprivation: What Can You Do About It?
Sleep deprivation has become such a common issue in the United States it’s estimated around a third of all Americans aren’t getting enough sleep, even though it is vital to staying fit and healthy. Sleep effectively More...
6 Incredible Ways Jogging Helped Me Recover From My Addiction
Alcohol reared its ugly head into my life when I was nine years old, when I managed to sneak some at a family party. That was the first time I got drunk. Our relationship extended throughout my teenage years. I More...
Is red meat bad for you? Here are some reasons you should not believe that
In the history of nutrition, few foods have managed to elicit polarizing reactions as red meat has – well, aside from the supplements business, or products like organic apricot seeds. Or, there have been enduring More...
Seniors Over 70 Years Need to Consider Many Things Before Buying Life Insurance
Life insurance is crucial for retirement and estate planning, especially when you are over 70 years. Life insurance providers earn money by taking more than they reimburse. This is done carefully after considering More...
Eating Fish Twice a Week May Lower Your Risk of Heart Attack and Stroke
A new report from the American Heart Association (AHA) says that eating two servings of oily fish per week can significantly lower your risk of heart attack and stroke, even if your diet isn’t especially healthy. More...
4 Tips For A Good Workout
Many people find themselves buying a gym membership and have big expectations of their bodies transforming. They see themselves with toned bodies, reaching their fitness goals in just a few months. In most cases, More...
Studies Link Metabolic Syndrome with BPH
Recent studies have found a link between metabolic syndrome and BPH, or benign prostatic hyperplasia. Metabolic syndrome is an umbrella term used to describe a cluster of health problems. Someone with high blood More...
How Doctors Say You Should Shed The Weight
More than 35% of Americans are currently considered obese. This situation has contributed to all kinds of health conditions like osteoarthritis, type 2 diabetes, and heart disease. There are many reasons someone More...
