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Tag archive for ‘gluten-free diet’
By Guest Author On Saturday, July 11th, 2020
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How Gut Health Affects the Mind and Body

How much time do you spend thinking about your gut health? If you’re like most people, it barely registers as something worth consideration. According to recent studies, though, our gut health may play a more More...

By Guest Author On Monday, February 24th, 2020
2 Comments

Choosing the perfect protein powder for you

So, you have decided to choose the healthy lifestyle. Congratulations! With the right exercise and a well-balanced diet, you will be able to achieve your ideal weight in no time. For those who want to do more More...

By Guest Author On Sunday, January 12th, 2020
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4 Tips For Choosing a Good Restaurant

When it comes to choosing a good restaurant to go to, sometimes people can be stumped.  If you aren’t used to going out to eat very often, it can be a lot of pressure to make the right choice.  There can be More...

By Guest Author On Wednesday, August 8th, 2018
1 Comment

3 Ways To Change Your Diet For The Better

If you are at a point in your life where you are looking to change your life for the better, one way to do this is through changing your diet. Your diet can play an important role in your overall health, and through More...

By Guest Author On Thursday, July 19th, 2018
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Some Obstacles You Will Face on Your Weight Loss Journey

Losing weight is not easy, and those who have tried severally and failed know this all too well. It can be disheartening to put your all into a weight loss program only to fail. Many people have given up because More...

By Guest Author On Saturday, July 7th, 2018
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Healthy diet tips to lose weight

Everyone want to lose weight to look good and stay healthy forever but due to some unforeseen reasons like work pressure, no money to eat healthy and many more we tend to binge in unhealthy junk food items which More...

By Guest Author On Saturday, July 7th, 2018
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How today’s Web marketplaces are helping consumers make smart choices

Web marketplaces are changing the way consumers do business, even when those consumers don’t necessarily realize it. Airbnb–the biggest home-sharing platform in the world–is considered a marketplace. More...

By Guest Author On Thursday, June 28th, 2018
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What is Perfect Keto & 15% Coupon Code

In the event that you are somebody struggling to improve your happiness or get into the best shape of your life, you should really look into starting the ketogenic diet. This eating regimen is surely an extraordinary More...

By Guest Author On Sunday, February 25th, 2018
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Is Low-Fat or Low-Carb Diet Better for Weight Loss? Answer Found!

And that answer is ‘neither’ because both low-fat and low-carb diet plans are equally effective. A study from the Stanford University School of Medicine has finally settled the decades-long debate on which diet More...

By Guest Author On Tuesday, January 30th, 2018
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Eating Hearty While Staying Healthy

Are you ready to take a break?  Tired of the leftovers or quick 30-minute meals you usually eat during the week?  Then it is time you and your partner took a break from the home kitchen and pantry to go out to More...

By Guest Author On Monday, October 30th, 2017
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3 Ways To Keep The ‘Man’ In Human

Today’s world is a lot different from that of say, the 1920’s. Men lived much shorter lives back then. They had compellingly different roles from those they serve today and were looked to more as the strong More...

By The Dispatch On Thursday, June 22nd, 2017
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The positive effects of Multivitamins to your daily fitness and health

As one of the hotly debated issues in modern nutrition, multivitamins are often misunderstood as a waste of money or as a source of excessive vitamins and minerals. Rita Galloway, nutritionist at YesWellness, points More...

By Guest Author On Sunday, December 11th, 2016
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5 Common Healthcare Concerns and Solutions

Health and safety are at the top of everyone’s priority list when it comes to standard of living. Yes, money comes a close second, but all the money in the world isn’t going to do you any good if you More...

By Guest Author On Thursday, September 29th, 2016
1 Comment

The Best Healthy-Living Dorm Room Tips To Follow This Fall

Tight quarters and cold and flu season don’t necessarily go hand-in-hand, yet that’s exactly what dorm dwellers are facing this fall and winter. Rather than being focused on mid-terms and enjoying football season, More...

By The Dispatch On Thursday, August 11th, 2016
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Gluten Free Trend is Here to Stay

There’s a revolution happening in our grocery stores, restaurants, and even our own kitchen cupboards. In the place of traditional food products, items fulfilling special dietary needs are cropping up. Organic, More...

By Guest Author On Thursday, July 28th, 2016
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Nutritional Complexities for People Who Had Weight Loss Surgery

This country is in the grips of the obesity epidemic, and it doesn’t seem to be getting any better. However, great strides are being made by offer people things such as lap band surgery, thereby preventing them More...

By The Dispatch On Tuesday, June 7th, 2016
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USDA spent $10 million to rescue Michelle Obama’s ‘food deserts,’ five years later and no science

Back in 2011, the Obama administration doubled the money the USDA will provide to promote farmer’s markets in rural and urban areas across America. $10 million was poured into the latest Michelle Obama “healthy More...

By Guest Author On Thursday, December 10th, 2015
2 Comments

5 Reasons For the Regular Uptake of Grapefruit

Yes, grapefruit really does suppress your hunger pangs! Not to forget to mention many other health benefits too. One of the most sought for fruits in winters-the grapefruit can provide you with innumerable health More...

By Zach Jones On Tuesday, November 10th, 2015
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Sen. Claire McCaskill would like men to ‘just shut the hell up’

Missouri Democratic Senator Claire McCaskill took a stab at satire and humor with video clip for Stephen Colbert’s new “Late Show,” as she lists topics where men should simply “shut the More...

By Brandon Jones On Wednesday, March 25th, 2015
1 Comment

Dr Carey Strom on good health, diet, exercise, colonoscopy risks and probiotics

Dr. Carey Strom, founder and lead physician of Tower Digestive Health Medical Group, spoke with Dispatch Radio about a myriad of health, nutrition and dietary topics: celiac disease, testing for food allergies, More...


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