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Tag archive for ‘exercise’
By Guest Author On Saturday, October 26th, 2019
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How to Get Back into Shape Easily: Follow this 7-step plan

Everyone finds it challenging to get in shape, and the ones that do manage, must find ways to make fitness a joy, rather than an obligation. Of course, many of us start off fueled with intent and purpose, but exercise More...

By Guest Author On Friday, October 25th, 2019
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How to Start a Career in Teaching Yoga

Yoga offers many benefits to the human body. Studies say that regular yoga sessions can help manage stress levels, decrease back pain and improve flexibility. Some people even find yoga rewarding and look forward More...

By Guest Author On Tuesday, October 22nd, 2019
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Choosing the perfect protein powder for you

So, you have decided to choose the healthy lifestyle. Congratulations! With the right exercise and a well-balanced diet, you will be able to achieve your ideal weight in no time. For those who want to do more More...

By Guest Author On Sunday, October 13th, 2019
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Amare Global Reviews: Simple Ways To Improve Your Mental Wellbeing

One of the most significant medical advancements which we have seen in the last 20 years has been our approach towards mental health and this is a hugely positive step forward which has been long overdue. More and More...

By Guest Author On Thursday, October 3rd, 2019
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Smart Bodies

Smartwatches and fitness trackers were once the biggest health-related technology to hit the market, allowing users to monitor their exercise, heart rate, sleep patterns, and more. But now, organizations are peering More...

By Guest Author On Friday, September 27th, 2019
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Maximize Gains and Recover Faster With the Best Whey Protein Supplements

A good supplementation program is something that every elite athlete today relies on for best performance and results. The most popular and vital supplement is a good whey protein drink. For active individuals, More...

By Guest Author On Thursday, September 5th, 2019
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5 Tips for a Successful Mommy Makeover

Childbirth is the most amazing part of being a woman. Bringing your child into the world gives a woman’s life a whole new meaning. But despite the many joys of motherhood, it also brings many changes in a woman’s More...

By Guest Author On Tuesday, September 3rd, 2019
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The Top Fitness Trends to Watch Out For in 2020

There’s still a good chunk of 2019 left, but fitness fanatics are already looking forward. The big fitness trends of this year have seen some significant changes in the health and fitness industry, and gym owners More...

By Guest Author On Monday, August 26th, 2019
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The Mental Health Benefits of Exercise: Know Before You Go!

No doubt, physical exercise, along with healthy nutrition and lifestyles changes, can help to combat various diseases. There are many physical benefits of exercise including weight control, lower blood pressure, More...

By Guest Author On Saturday, August 24th, 2019
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4 Benefits of Exercise You Never Know Existed

Are interested in the idea of becoming much sharper at work? Do you want to steer clear from being tired every single time you do something? Are you looking for ways to spend a little bit more time with the whole More...

By Guest Author On Thursday, August 22nd, 2019
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Dr Bikash Chowdhury Offers Tips to Improve Your Health Starting Today

If you ask almost anyone if they would like to make improvements to their health or their overall lifestyle in general, you are sure to get a vast majority of enthusiastic responses. However, most people acknowledge More...

By Guest Author On Thursday, August 8th, 2019
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7 Reasons Why Managing Health Is Significant

If you are saying that you do not have time in your day to exercise, eat right and learn how to protect your health, you are most likely missing out on some major advantages of living a healthier lifestyle. Even More...

By Guest Author On Saturday, July 27th, 2019
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5 Healthy Habits To Support Your Kid’s Growing Height

Studies reveal that 60 to 80% of your final height is the result of your genetic construction, leaving 40 to 20% to the environmental factors. As parents, you must be worried about the growth and development of More...

By Guest Author On Thursday, July 25th, 2019
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10 Exercises That Will Get You In Better Shape

Remaining in shape is a losing battle for most, but if you are determined enough and get the right guidance, you can not only stay in shape, but also lead a healthy life. The good news is there are certain doctor More...

By Brandon Jones On Wednesday, July 10th, 2019
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Understanding How Sports And Fitness Conscious People Can Benefit With Sauna Suit

It is important for us to maintain our health and fitness all throughout our lives. Therefore, we must make sure that our body gets proper sweat-out sessions everyday. Sedentary and unhealthy lifestyles can lead More...

By Guest Author On Tuesday, July 2nd, 2019
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Important Things You Need to Know About Liposuction Procedure

The Plastic surgery procedures are gaining popularity at a fast rate and among these procedures, liposuction has witnessed a 5 percent rise. This procedure is also called as “lipo” by patients and it helps in More...

By Guest Author On Tuesday, July 2nd, 2019
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Tips to Follow Post Liposuction for Best Results

The popularity of Liposuction is increasing day by the day due to its various benefits. Most of the people in the United States use this cosmetic surgery to get rid of the extra fat from the body. Are you wondering More...

By Guest Author On Tuesday, July 2nd, 2019
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Body Parts That Can Be Treated with Liposuction

Liposuction is the most popular surgery these days to shed your weight. These days obesity has become a big problem for everyone and the treatment is very important. Being smart and fit will help you to remain confident More...

By Guest Author On Tuesday, July 2nd, 2019
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Things One Should Know About Preparation for Liposuction Surgery

Obesity is the major problem these days and everyone wants to get rid of this problem. Unwanted fat is bad for your health and causes a lot of problems like diabetes or heart problem. These days everyone is busy More...

By Guest Author On Saturday, June 8th, 2019
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5 Ways to Stay Positive and Healthy While Job Hunting

Looking for work can be a long, drawn-out process which makes it very hard to stay positive. It’s also very stressful, which is going to impact on your health. Research has shown that people who have been out More...


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