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Tag archive for ‘exercise’
By Guest Author On Saturday, March 21st, 2020
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What are the Essential Veteran Clothing Style

Veterans have fought for our country and provided protection for our country. When it comes to fashion there are some essential veteran clothing styles that are a must when it comes to expressing the inner warrior More...

By Guest Author On Friday, March 20th, 2020
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BodyFx Explains the Benefits of Dancing for Weight Loss

Whether it’s a New Years’ resolution or a recent decision, there are many reasons to get healthy and lose weight. The question, though, is what the best way is? Part of the equation is diet, and part is exercise. More...

By Guest Author On Wednesday, March 18th, 2020
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7 Benefits of Wearable Technology

Wearable tech isn’t the future. It is the present! It is expected that the smart wearable market will be a $27 billion industry by 2022. Global manufacturers have been proactively introducing ways to incorporate More...

By Rupesh SIngh On Tuesday, March 17th, 2020
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5 Ways to Take Better Care of Yourself

Taking care of yourself properly can be difficult when you are always busy, rushing, and on the go; however, when you don’t take care of yourself, your physical and mental health will suffer. Here are five More...

By Guest Author On Monday, February 24th, 2020
2 Comments

Choosing the perfect protein powder for you

So, you have decided to choose the healthy lifestyle. Congratulations! With the right exercise and a well-balanced diet, you will be able to achieve your ideal weight in no time. For those who want to do more More...

By Guest Author On Monday, January 27th, 2020
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Taking Your Wellness Regime to the Next Level in 2020

2019 was all about #Wellness, be it physical, nutritional, or mental. This buzzword dominated Instagram and other social media last year, and it will certainly continue to be a key part of healthy living in the More...

By Guest Author On Monday, December 16th, 2019
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Why Would A Surfing Break Be The Perfect Gap Year For You?

Surfing is a sport that is loved by so many around the world due to its number of health benefits. But could taking a gap year to learn how to surf benefit more than just your physical health? So before you grab More...

By Guest Author On Wednesday, December 4th, 2019
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How to Reduce the Impact of Essential Tremor

Looking for some lifestyle changes to reduce the impact essential tremor has on your life? Read this guide for some tips. Do you think you are likely to develop an essential tremor? Research suggests that this disease More...

By Guest Author On Monday, December 2nd, 2019
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Exercises to Eliminate Erectile Dysfunction

Erectile dysfunction is a problem that could afflict any man, regardless of age. Although the relationship between age and sexual functioning is well known. And it is known that already after 40 years, the adult More...

By Guest Author On Friday, November 22nd, 2019
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How Can I Protect My Body?

It’s important to know the precautions and measures you should take in ensuring that your body is best prepared for outward threats, especially during winter when cold and flu is rife. The following methods to More...

By Guest Author On Saturday, October 26th, 2019
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How to Get Back into Shape Easily: Follow this 7-step plan

Everyone finds it challenging to get in shape, and the ones that do manage, must find ways to make fitness a joy, rather than an obligation. Of course, many of us start off fueled with intent and purpose, but exercise More...

By Guest Author On Friday, October 25th, 2019
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How to Start a Career in Teaching Yoga

Yoga offers many benefits to the human body. Studies say that regular yoga sessions can help manage stress levels, decrease back pain and improve flexibility. Some people even find yoga rewarding and look forward More...

By Guest Author On Sunday, October 13th, 2019
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Amare Global Reviews: Simple Ways To Improve Your Mental Wellbeing

One of the most significant medical advancements which we have seen in the last 20 years has been our approach towards mental health and this is a hugely positive step forward which has been long overdue. More and More...

By Guest Author On Thursday, October 3rd, 2019
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Smart Bodies

Smartwatches and fitness trackers were once the biggest health-related technology to hit the market, allowing users to monitor their exercise, heart rate, sleep patterns, and more. But now, organizations are peering More...

By Guest Author On Friday, September 27th, 2019
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Maximize Gains and Recover Faster With the Best Whey Protein Supplements

A good supplementation program is something that every elite athlete today relies on for best performance and results. The most popular and vital supplement is a good whey protein drink. For active individuals, More...

By Guest Author On Thursday, September 5th, 2019
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5 Tips for a Successful Mommy Makeover

Childbirth is the most amazing part of being a woman. Bringing your child into the world gives a woman’s life a whole new meaning. But despite the many joys of motherhood, it also brings many changes in a woman’s More...

By Guest Author On Tuesday, September 3rd, 2019
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The Top Fitness Trends to Watch Out For in 2020

There’s still a good chunk of 2019 left, but fitness fanatics are already looking forward. The big fitness trends of this year have seen some significant changes in the health and fitness industry, and gym owners More...

By Guest Author On Monday, August 26th, 2019
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The Mental Health Benefits of Exercise: Know Before You Go!

No doubt, physical exercise, along with healthy nutrition and lifestyles changes, can help to combat various diseases. There are many physical benefits of exercise including weight control, lower blood pressure, More...

By Guest Author On Saturday, August 24th, 2019
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4 Benefits of Exercise You Never Know Existed

Are interested in the idea of becoming much sharper at work? Do you want to steer clear from being tired every single time you do something? Are you looking for ways to spend a little bit more time with the whole More...

By Guest Author On Thursday, August 22nd, 2019
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Dr Bikash Chowdhury Offers Tips to Improve Your Health Starting Today

If you ask almost anyone if they would like to make improvements to their health or their overall lifestyle in general, you are sure to get a vast majority of enthusiastic responses. However, most people acknowledge More...


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