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Tag archive for ‘effects of fiber’
By Guest Author On Wednesday, July 8th, 2020
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5 Tips for Developing a Smart and Healthy Morning Routine for Kids

If you have young children, you know just how important structure is to their day. The more you can establish rhythms and routines, the more stable and predictable your weekly schedule will be. And if there’s More...

By Guest Author On Tuesday, June 11th, 2019
2 Comments

Ways to Avoid Illness While Traveling in a Distant Country

Be cautious when planning to travel to another country. You need to stay safe and healthy. Given your itinerary and health conditions in the places where you are going to travel, you might place your health at risk. More...

By Guest Author On Friday, June 15th, 2018
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Discover the secrets to reducing farting while pregnant

One of the symptoms that come with pregnancy is farting.  With all the medicines and foods that you may be taking at this point, excess gas may be accumulating in your stomach, making you to fart. Some pregnant More...

By Guest Author On Monday, June 20th, 2016
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6 Superfoods For Healthy Eyes

The eyes are vascular, so heart healthy foods that are low in trans and saturated fats are important to keep the eyes’ blood vessels healthy. Foods which are rich in antioxidants also help keep the eyes healthy More...

By Guest Author On Wednesday, February 17th, 2016
2 Comments

5 Healthy Foods to Introduce into Your Diet This Year

Guidelines of health organizations may change from year to year, but there are some foods that never seem to disappear from the lists of universally accepted and recommended products. Here are 5 foods that, according More...

By Guest Author On Tuesday, February 2nd, 2016
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7 Awesome Benefits of Dragon Fruit You Never Knew About

Dragon fruit, which is also called pitaya, is one of the most beautiful fruits created by Mother Nature. As you begin to look at its structure, you would discover that it has finely designed colors tones and attractive More...

By The Dispatch On Monday, November 16th, 2015
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How Healthy Habits Can Help You Stay Younger

photo/ www.agrilicious.org/ It’s always a good idea to have a youthful attitude. But you should still take practical steps to look after yourself. Cultivate a positive mental attitude, mental stimulation, and More...

By Guest Author On Monday, August 24th, 2015
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5 Important Nutrients That May Be Absent from Your Diet

It is no secret that the average person is not fulfilling all of their dietary requirements on a daily basis. With the overload of fast food, processed snacks and sugary drinks, it is easy to eat all day without More...

By The Dispatch On Tuesday, November 25th, 2014
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Restaurant menu and vending machine calorie labeling rules finalized

The U.S. Food and Drug Administration today finalized two rules requiring that calorie information be listed on menus and menu boards in chain restaurants, similar retail food establishments and vending machines More...

By Robert On Thursday, February 27th, 2014
1 Comment

FDA wants updates to Nutrition Facts Label: ‘Added sugars’ and ‘Vitamin D’ among proposed changes

PRESS RELEASE   The U.S. Food and Drug Administration today proposed to update the Nutrition Facts label for packaged foods to reflect the latest scientific information, including the link between diet and More...

By Brandon Jones On Friday, September 13th, 2013
2 Comments

‘Potty Posture’ matters more than fiber says experts studying how people use the restroom

Millions may be using the toilet improperly says experts in a new study reviewing how people use the restroom. According to experts, squatting is the proper and recommended way to pass motion, wonderhowto.com reported. The More...


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