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Published On: Tue, Oct 22nd, 2019

Choosing the perfect protein powder for you

So, you have decided to choose the healthy lifestyle.

Congratulations!

With the right exercise and a well-balanced diet, you will be able to achieve your ideal weight in no time. For those who want to do more than simply lose weight and build muscles along the way, they may have to include protein shakes or drinks into their intake regimen. There is a variety to choose from, however, for a beginner it may seem a lot to digest on the first go. Fortunately, the different kinds of protein powder from Supps R Us are classified as such so you know immediately what you need and what will help you.

The first step, of course, is to know which one will work best.

There are protein powders classified into types.

  • Whey protein works for most people because of its over-all taste, quality, and cost. On top of that, it also helps boost the immune system. It is further classified into Concentrate and Isolate, with the latter being thinner in consistency because of the virtual absence of fat.
  • Casein or Milk Protein is pretty much the same as whey with the only difference as the latter is absorbed more quickly by the digestive system while the former is slowly but steadily.
  • Plant proteins would be best for the vegetarians as they are purely derived from soy, rice, or pea. Soy protein is by far the most popular among the rest. It has, however, an unpleasant taste that is difficult to mask with any flavour or sweetener.
  • Beef protein is starting to gain popularity among those who don’t want milk or plant-based protein. Bodybuilders and athletes prefer this as it helps in the building of muscles and increasing strength.
Proti Diet High Protein Chocolate Dream Bar Image/CFIA

Proti Diet High Protein Chocolate Dream Bar
Image/CFIA

Then, there are those classified according to the flavours and sweeteners used. You don’t have to worry about those ingredients affecting the quality of the protein powder as the only thing they change is the taste. Artificial flavouring and sweeteners allow the manufacturers to expand the choices to better the chances of you finding the one you like.

The cost is difficult to compare among protein powders. With plenty of mixtures available and enhancers incorporated into them, it is sometimes not worth the time to be nitpicking so much on the price. To make good value of your money, buy the smallest size of the protein powder of your choice first. When you finally find the one you like, it is then that you buy the largest size available. It will save you both time and money.

The different kinds of protein powder from Supps are there to help you achieve your goals at the gym. Feel free to browse the extensive selection, and find the one that will best suit your needs.

Guest Author: Lolita Di

Public domain image/ Maduixa at sr.wikipedia

Public domain image/ Maduixa at sr.wikipedia

 

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  1. Whey Protein Shakes For Weight Loss | Natural Supps says:

    […] Choosing the perfect protein powder for you – For those who want to do more than simply lose weight and build muscles along the way, they may have to include protein shakes or drinks into their intake … There are protein powders classified into types. Whey … […]

  2. Powder Massage For Weight Loss | food - organicdiet says:

    […] Choosing the perfect protein powder for you – With the right exercise and a well-balanced diet, you will be able to achieve your ideal weight in no time. For those who want to do more than simply lose weight and build … Fortunately, the different kinds of protein … […]

  3. Whey Protein Makes You Lose Fat | food - organicdiet says:

    […] Choosing the perfect protein powder for you – With the right exercise and a well-balanced diet, you will be able to achieve your ideal weight in no time. For those who want to do more than simply lose weight … absence of fat. Casein or Milk Protein is pretty much … […]

  4. Best Protein Shake For Weight Loss After Workout | Weight Loss Easy says:

    […] Choosing the perfect protein powder for you – With the right exercise and a well-balanced diet, you will be able to achieve your ideal weight in no time. For those who want to do more than simply lose weight and build muscles along the way, they may have to … […]

  5. Choosing the perfect protein powder for you - InfoPult News says:

    […] Read more at The Global Dispatch Related News Is Google Choosing Sitelinks Depending on a Link’s Visual and Functional Importance? According to new patent filings it seems that Google may be in the process of showing site links for pages apart from the home pages. Some users tested this by … READ MORE Choosing the 2014 Pictures of the Year A behind-the-scenes look at how New York Times photo editors decided on the best 100 images from the year. Source:: Choosing the 2014 Pictures of the Year READ MORE A less perfect union Why even have a mayor or City Council if even private-business decisions in our city will be dictated by union bosses? We already knew that Big Labor had outsized influence… … READ MORE This week’s couple: A perfect pairing Chemistry is a mysterious, often indescribable thing, but we know it when we find it. Frantz, 40, and Nakia, 37 definitely felt it when they met up at French wine… … READ MORE Spinning, Middle Finger-Waving Dodgers Fan Is The Perfect Thing GIF: Gutsy Dodgers fan does rotating double middle finger salute to Angels fans in Anaheim pic.twitter.com/9LZM659hRk— CJ Fogler (@cjzero) September 10, 2015Anyone who is actually from Los Angeles, like real … READ MORE History and hot QB make Ravens the perfect Patriots slayer PITTSBURGH — Not many visiting teams can see Gillette Stadium next on their schedule and feel good about it. The Ravens are one of them, which is why the chirping… … READ MORE Why Bronx’s Doug Marrone would be a perfect fit for the Jets You can take the boy out of The Bronx, but you can't take The Bronx out of the boy, and the Jets should go get Doug Marrone, the former head… … READ MORE Congrats, Cameron and Benji: A Guide to the Perfect Rock & Roll Wedding Even rock stars have to get married. Here's how Ronnie and Jo Wood, George Harrison and Pattie Boyd, and Kid Rock and Pam Anderson did it. Source:: Congrats, Cameron and … READ MORE Is Google Choosing Sitelinks Depending on a Link’s Choosing the 2014 Pictures of the Year A less perfect union This week’s couple: A perfect pairing Spinning, Middle Finger-Waving Dodgers Fan Is The Perfect History and hot QB make Ravens the perfect Why Bronx’s Doug Marrone would be a perfect Congrats, Cameron and Benji: A Guide to the var hupso_services_c=new Array("twitter","facebook_like","facebook_send","google");var hupso_counters_lang = "en_GB";var hupso_image_folder_url = "";var hupso_url_c="";var hupso_title_c="Choosing the perfect protein powder for you"; […]

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