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Published On: Wed, Apr 12th, 2017

5 Best Mattresses for Lower Back Pain

Severe lower back pain can easily be caused by continuously sleeping or taking a nap on a hard mattress.  Lower back pain is very painful that it makes some patient to start losing mobility even at a tender age. It also hinders normal physical activities such as walking, making it more difficult to maintain a healthy weight, balance and stamina. Since lower back pain is a threat to many humans and can lead to death, it is good to buy a mattress that helps you to maintain the alignment of the curve of the spinal cord when lying on bed.

The human spinal cord has three curves,

  1. Cervical spine curve – supports the head
  2. Thoracic spine curve – supports the upper body
  3. Lumbar spine curve – supports the lower back  

Memory foam mattresses are the best. They keep the spine in alignment by providing the necessary lumber support hence preventing back pain and discomfort. An ideal mattress is a mattress that is not too hard or too soft, a mattress that takes care of your spine curves especially lumbar curve.

photo/ Mattress Life

The best mattresses for lower back pains, including the best memory foam mattresses, are:

 

  • The Saatva Mattress

 

This mattress has two sets of coils; the first one is a comfort coil that is individually wrapped so that it can contour the body shape, the second coil is tempered steel coil that is made to prevent long term sagging of the mattress.

Saatva mattress is an all total, pure comfort mattress that is highly effective. It has been recommended by chiropractors, orthopedics and serious back pain specialists especially to patients with lower back pains.

They come in different firmness; the firm, luxury firm and plush soft. Usually, lower back pains patients are recommended to choose luxury firm because it brings the comfort and relieve needed while on bed.

 

  • Amerisleep Revere Mattress.

 

This mattress comes with a thick layer of memory foam and it has a high-base layer which is very supportive. This balanced support is best is for lower back pain people.

It contours the body very well, cushioning it while sleeping and supporting it evenly over the mattress surface to prevent the body from pressure points. It helps in combating lower back pains by ensuring optimum spinal alignment.

 

  • The Helix Mattress.

 

This mattress is fully customized and specially tailored for an individuals’ particular pain. All you need is to visit their website, answer a few simple questions and have it done or speak to their experts and have your mattress tailored for you according to the kind of pain you are experiencing.

 

  • The Bear Mattress

 

This has been specifically designed for professional athletes to facilitate on their physical recovery. It naturally reflects body heat back to the body as infrared helping to ease muscle, joints and back pains especially lower back pain.

 

  • Dream foam bedding

 

Dream foam bedding ultimate dream Euro top is a 12” thick mattress. It is naturally hypoallergenic, antimicrobial and dust-mite resistant. It is custom tailored to suit an individual desire and comfort, and desired firmness.

Due diligence should be carried out before purchasing a mattress. Some companies like sylviabazaar.com have generous return policy, others have risk free days while others have certain periods of warrant.

Author: Elena Thora

photo courtesy of somtex

About the Author

- Outside contributors to the Dispatch are always welcome to offer their unique voices, contradictory opinions or presentation of information not included on the site.

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